This recipe for Greek Salad is from a blog about recipes found in the Mediterranean region. The writer and chef was born and raised in this region, and cooks dishes familiar to the area.
A Greek salad is full of olives and extra-virgin olive oil, feta cheese, fresh greens, tomatoes, and cucumbers, all foods that sustain the brain, heart, and overall health. I hope you’ll give it a try.
For more of these wonderful recipes visit her blog, The Mediterranean Dish.
And, for more information on the importance of Mediterranean cooking for those with Parkinson’s, see also my post Eat Mediterranean to benefit your brain
As always, be sure to check out Nutrition U Can Live With for more delicious and healthy recipes geared towards those with Parkinson’s Disease!
Tags: Healthy Brain, Healthy Heart, Easy-Fix, Gluten-Free